menu

Latest News

All Posts

May 27, 2025 2 minutes, 23 seconds to read

Mental Health Awareness Month: Why It Matters More Than Ever in 2025

Every May, we pause to recognize Mental Health Awareness Month—a time to reflect, educate, and advocate for mental well-being. But in 2025, this month feels especially significant.

With stress, burnout, anxiety, and isolation continuing to rise across all age groups, the conversation around mental...more

May 27, 2025 1 minute, 59 seconds to read

Transform Your Mental Health Journey with TheraBoost: The Ultimate Therapy Companion App

In today’s fast-paced world, prioritizing mental health is more important than ever. But therapy doesn’t just happen in the session — it’s what happens between sessions that often shapes real progress. That’s where TheraBoost comes in.

What Is TheraBoost?

more

Apr 28, 2025 2 minutes, 10 seconds to read

How Technology Is Revolutionizing Mental Health Care

In today’s fast-paced, digital world, technology touches every part of our lives — including how we take care of our mental health. From mental wellness apps to online counseling platforms, technology has opened new doors to support mental well-being like never...more

Apr 23, 2025 1 minute, 58 seconds to read

The Rise of Self-Help Apps: Your Pocket-Sized Guide to Growth

In today’s fast-paced world, self-help apps have become essential tools for anyone looking to improve their mental well-being, develop healthy habits, and stay motivated. Whether you’re working on reducing stress, building self-confidence, or simply organizing your thoughts, there’s a personal development app out there...more

Apr 08, 2025 4 minutes, 51 seconds to read

The Importance of Continuing Progress Outside of Therapy Sessions

Therapy can be a transformative experience, offering insight, coping strategies, and emotional healing. However, the real power of therapy often extends beyond the hour you spend with your therapist. True growth happens when you take what you learn in sessions and actively incorporate it into your...more

Apr 08, 2025 1 minute to read

Welcome to TheraBoost’s Blog

Welcome to our blog, a space dedicated to exploring the world of mental health and healing through the use of therapy and technology. In today’s fast-paced, often stressful world, prioritizing emotional well-being has never been more important. Whether you’re seeking guidance, looking for self-care tips, or simply curious about...more

Contact

mytheraboost@gmail.com

491 Allendale Road
Suite 303
King of Prussia, PA 19406

Follow Us On: